Stay active on holiday with a nourishing classical hatha yoga session with Mike of Balance Sound and Yoga, tailored to your requirements and level of experience – including if you’ve no experience of yoga and want to give it a try. Relaxation to settle, followed by asana (physical postures) and closing with a guided meditation. A soothing practice to relax, rebalance and restore body and mind.
Sessions can be 60 – 90 mins in length to suit your requirements.
Sessions take place in the comfort of your holiday home – or outside if the weather allows.
Mike is a qualified yoga teacher offering classes around the Richmond and Leyburn area, qualifying under Maggie Levien, Director of Yoga Alliance Spain, in the tradition of Kaivalyadhama Yoga Institute. He is also a qualified sound therapist, holding a professional diploma with distinction from the British Academy of Sound Therapy.
With three world-famous National Parks, wild moors, rolling hills, rugged coastline and stunning views, a Yorkshire cottage is the ideal location for walkers of all abilities. Yorkshire is blessed with many great views and walks aplenty for the keen hiker or the more relaxed Sunday stroller.
Enjoy the great Yorkshire outdoors with a group activity… Alfresco Adventures work with small groups of our guests of all ages and abilities. It is sure to be a memorable day out, enjoying the Yorkshire fresh air and exploring the great outdoors in a new and exciting way, while within a safe environment. Most activities […]
They say the best things in life are free... the rolling North Yorkshire countryside makes this the perfect place to pedal. Gently roll through areas of outstanding beauty, or challenge yourself to a section or the Tour de Yorkshire route on your next Yorkshire cycling holiday.