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Mike is a qualified yoga teacher offering classes around the Richmond and Leyburn area, qualifying under Maggie Levien, Director of Yoga Alliance Spain, in the tradition of Kaivalyadhama Yoga Institute. He is also a qualified sound therapist, holding a professional diploma with distinction from the British Academy of Sound Therapy.
Stay active on holiday with a nourishing classical hatha yoga session with Mike of Balance Sound and Yoga, tailored to your requirements and level of experience – including if you’ve no experience of yoga and want to give it a try. Relaxation to settle, followed by asana (physical postures) and closing with a guided meditation. A soothing practice to relax, rebalance and restore body and mind.
Sessions can be 60 – 90 mins in length to suit your requirements.
Sessions take place in the comfort of your holiday home – or outside if the weather allows.
With three world-famous National Parks, wild moors, rolling hills, rugged coastline and stunning views, a Yorkshire cottage is the ideal location for walkers of all abilities. Yorkshire is blessed with many great views and walks aplenty for the keen hiker or the more relaxed Sunday stroller.
The North York Moors is spectacular and home to some of England's most iconic backdrops. A must see in late summer, take advantage of the attractions, stunning coastline, walking, cycling and heritage sites. Also exploring the pub or coffee stops along the way is key while taking in the expansive rolling countryside.